Services About Results Contact Work With Me

Personal Training · Southwest Colorado

Move Better.
Train Harder.
Go Further.

Hybrid personal training built to give you the option of how to use your body. Whether training for mountain sports or just wanting to move without pain, Highlands Mobility gives you the tools to move freely.

See Services About Joe
15
Years Experience
20+
Mountain Trail Races
200+
Clients Trained

What I Offer

Training That Fits Your Life

Strength & Mobility training for real people — whether you're chasing a 14er, trying to build strength for hunting, or just want to move without pain.

Hybrid

$200 / month

The perfect blend of in-person precision and daily digital accountability.

  • 1 Dedicated In-Person Session / Month: We meet face-to-face to analyze your movement, master form, and map out your strategy.
  • Dual-Focus Programming: A fully customized blueprint featuring distinct Strength building blocks and targeted Mobility routines to keep your joints moving flawlessly.
  • Dynamic Online Coaching: You are never left guessing. Through the rest of the month, I review your training data, track your execution, and pivot your plan based on your real-time feedback and progress.
  • Available in Mancos, Cortez & Dolores. Based outside of these areas? Custom travel rates apply. Contact me for a quote.
Get Started

Online Only

$125 / month

100% digital, zero guesswork. Expert guidance wherever you train.

  • The Blueprint: A synchronized Strength & Mobility program tailored specifically to your goals, your environment, and how your body moves.
  • Weekly Video Analysis & Adjustments: You aren’t just getting a static PDF. I actively audit your weekly movement, breaking down what’s working and adjusting your variables to ensure safe, continuous progression.
  • Continuous digital support to answer questions, adjust for travel or schedule shifts, and keep you consistent.Pikes Peak, 14ers, or race prep
Get Started
Joe Rampulla, Personal Trainer

The Coach

Joe Rampulla

I’ve been training and coaching for 15 years. From endurance sports, to bodyweight training, to wildland firefighting and blue collar work – my body has seen it all, and I’ve worked with clients from all walks of life. I now live in the San Juans and spend my free time running high mountain trails, exploring the backcountry, and pursuing challenging goals.

My approach is straightforward: address pain points directly, strengthen weak areas to restore posture, then build a functional path to where you want to go. No fluff, no generic programs, no wasted sessions.

Whether you're a weekend warrior trying to feel better on the trail, an athlete targeting a specific race, or someone who just wants to get strong — I'll meet you where you are.

  • Cert NASM Certified Personal Trainer
  • Race Numerous mountain trail races and stair climbing events
  • Area Serving much of Southwestern Colorado in person. Serving the world online.
  • Exp. 15 years training experience
Work With Me

Results

What Athletes Say

"

I got compliments on the work trip that I had built some muscle – and compliments during a wedding I was at Saturday. Thanks for helping me get in shape!

In-Person Client
Westminster, CO
"

You literally changed my path in my life. You have given me additional years in my life - how many more is unknown. What I do know is me being grossly overweight, with my heart issues, had my clock ending much earlier than now. I owe a great gratitude to you. 

In-Person Client
Westinster, CO
"

Joe's endurance coaching is the real deal. He knows the science, and he pushes you at the right moments. My marathon time dropped by 15 minutes in one season.

Online Client
Not Currently Offering Endurance Coaching

Get In Touch

Ready to Start?

Fill out the form below and I'll reach out to set up a free 10-minute call.

Highlands Mobility